Wednesday, 5 January 2011

ViPR - great for January fitness!

How i need to get in shape!!


Wow, trying to regain my schvelt self after a few years of taking a breather


Anyway, i have tried ViPR two days ago with my friend Emma, boy i am suffering now, i thought that i had escaped but no way.


NO PAIN, NO GAIN






ViPR -  It's new and our personal trainer Lee Walker brought it along to our Kettlebells session, variety is the way to go! 






Take a hike adipose, i want to see my stomach muscles once again!













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