joandcoagenceis love these brands!

joandcoagencies love :

Joandcoagencies are now representing both tfnc and WalG, for independents in the midlands, if you are interested in viewing the ranges of either, please give me a call or send an email!
We will come and show them to you in your shop!

HAPPY BIRTHDAY JASMINE MCNIVEN!!!

HAPPY BIRTHDAY JASMINE MCNIVEN!!!

Happy Birthday form the heart
Cause that's where all great wishes start

Lots of love and hundreds of hugs for tomorrow!!!

JoandCoxx.

B&B Berlin

See you at B&B tomorrow!!

Give me a call and we can meet for a drink/chat!

Match score!

Arsenal   1 - 1   Leeds

Cesc Fabregas's 90th-minute penalty rescued a draw for Arsenal and denied Leeds a shock FA Cup victory.

Robert Snodgrass scores just after the half time mark for Leeds Utd.

A very rough, both sided match, looking forward to the rematch at Elland Road.

This blog was done by JB junior.

Arsenal "V" Leeds - Big news in our house today!

Arsenal versus Leeds today at 12noon!!!!!

The household rivals kick off at 12 noon, family loyalties will be tested, as males from both camps sit next to each other watching the match!

May the best team win!

Blog written for my son, who is a junior Gunner!
joandcoxx.

Could not stop crying!

I could not stop crying!
Last night i finished my latest book called "One Day"!

It is a great girly read, i can strongly recommend it, once i got half way thorugh the book, i could not put it down.


Keep the tissues handy and enjoy!

ViPR - great for January fitness!

How i need to get in shape!!

Wow, trying to regain my schvelt self after a few years of taking a breather


Anyway, i have tried ViPR two days ago with my friend Emma, boy i am suffering now, i thought that i had escaped but no way.


NO PAIN, NO GAIN

ViPR -  It's new and our personal trainer Lee Walker brought it along to our Kettlebells session, variety is the way to go! 






Take a hike adipose, i want to see my stomach muscles once again!